{"id":6976,"date":"2020-06-04T07:47:58","date_gmt":"2020-06-04T05:47:58","guid":{"rendered":"https:\/\/www.valpineta.eu\/las-crestas-montinier-suca-un-viaje-dentro-del-paisaje\/"},"modified":"2023-08-15T18:18:30","modified_gmt":"2023-08-15T16:18:30","slug":"las-crestas-montinier-suca-un-viaje-dentro-del-paisaje","status":"publish","type":"post","link":"https:\/\/www.valpineta.eu\/fr\/las-crestas-montinier-suca-un-viaje-dentro-del-paisaje\/","title":{"rendered":"Les cr\u00eates Montinier-Suca, un voyage dans le paysage"},"content":{"rendered":"\r\n<h2>Les cr\u00eates Montinier-Suca, un voyage dans le paysage<\/h2>\r\n<p>Un sommet, une cr\u00eate, un cirque\u2026 puis d\u2019autres cirques, versants nord comme sud et d\u2019autres sommets, \u2026<br \/>Juste avant la Monesma nous laisserons la cr\u00eate pour traverser le plateau surplombant Gurundu\u00e9 et prendre un peu d\u2019eau.<br \/>Nous r\u00e9cup\u00e9rerons ensuite l&rsquo;ar\u00eate pour franchir les trois Maries et la Suca.<\/p>\r\n<p>Sur les 12 km qui s\u00e9parent la Pala de Montinier de la Suca, nous n\u2019avons jamais crois\u00e9 personne\u2026<\/p>\r\n<p>Le parcours est spectaculaire, pas n\u00e9cessairement tr\u00e8s technique, notamment sur sa premi\u00e8re partie. Engag\u00e9 quand m\u00eame, les cr\u00eates des trois Maries et de la Suca demanderont l\u2019attention d\u2019un pied montagnard.<\/p>\r\n<p>Les plus sportifs feront cette course dans la journ\u00e9e. Les amoureux des paysages et de la solitude passeront une nuit sous la Monesma, dans la douceur de la montagne de Sensa, face au Castillo Mayor et non loin des Sestrales qui surplombent Anisclo.<\/p>\r\n<p><a role=\"button\" href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/las-crestas-montinier-suca\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Description et track <\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Les cr\u00eates Montinier-Suca, un voyage dans le paysage Un sommet, une cr\u00eate, un cirque\u2026 puis d\u2019autres cirques, versants nord comme sud et d\u2019autres sommets, \u2026Juste avant la Monesma nous laisserons la cr\u00eate pour traverser le plateau surplombant Gurundu\u00e9 et prendre un peu d\u2019eau.Nous r\u00e9cup\u00e9rerons ensuite l&rsquo;ar\u00eate pour franchir les trois Maries et la Suca. Sur&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6952,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[41,1,36],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les cr\u00eates Montinier-Suca, un voyage dans le paysage - Refugio Pineta (Valpineta)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.valpineta.eu\/fr\/las-crestas-montinier-suca-un-viaje-dentro-del-paisaje\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les cr\u00eates Montinier-Suca, un voyage dans le paysage - Refugio Pineta (Valpineta)\" \/>\n<meta property=\"og:description\" content=\"Les cr\u00eates Montinier-Suca, un voyage dans le paysage Un sommet, une cr\u00eate, un cirque\u2026 puis d\u2019autres cirques, versants nord comme sud et d\u2019autres sommets, \u2026Juste avant la Monesma nous laisserons la cr\u00eate pour traverser le plateau surplombant Gurundu\u00e9 et prendre un peu d\u2019eau.Nous r\u00e9cup\u00e9rerons ensuite l&rsquo;ar\u00eate pour franchir les trois Maries et la Suca. Sur&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.valpineta.eu\/fr\/las-crestas-montinier-suca-un-viaje-dentro-del-paisaje\/\" \/>\n<meta property=\"og:site_name\" content=\"Refugio Pineta (Valpineta)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Refugio-d-Pineta-1689373461292734\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-04T05:47:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-15T16:18:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2020\/05\/CretesPineta-8-1024x462.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"462\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mariekique\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"mariekique\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.valpineta.eu\/fr\/las-crestas-montinier-suca-un-viaje-dentro-del-paisaje\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.valpineta.eu\/fr\/las-crestas-montinier-suca-un-viaje-dentro-del-paisaje\/\"},\"author\":{\"name\":\"mariekique\",\"@id\":\"https:\/\/www.valpineta.eu\/#\/schema\/person\/b17ad5391f410d1e0afce3171c59cd6f\"},\"headline\":\"Les cr\u00eates Montinier-Suca, un voyage dans le paysage\",\"datePublished\":\"2020-06-04T05:47:58+00:00\",\"dateModified\":\"2023-08-15T16:18:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.valpineta.eu\/fr\/las-crestas-montinier-suca-un-viaje-dentro-del-paisaje\/\"},\"wordCount\":176,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.valpineta.eu\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.valpineta.eu\/fr\/las-crestas-montinier-suca-un-viaje-dentro-del-paisaje\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2020\/05\/CretesPineta-8.jpg\",\"articleSection\":[\"Garder\",\"Non classifi\u00e9(e)\",\"Verano\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.valpineta.eu\/fr\/las-crestas-montinier-suca-un-viaje-dentro-del-paisaje\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.valpineta.eu\/fr\/las-crestas-montinier-suca-un-viaje-dentro-del-paisaje\/\",\"url\":\"https:\/\/www.valpineta.eu\/fr\/las-crestas-montinier-suca-un-viaje-dentro-del-paisaje\/\",\"name\":\"Les cr\u00eates Montinier-Suca, un voyage dans le paysage - 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