{"id":18360,"date":"2025-06-29T22:29:40","date_gmt":"2025-06-29T20:29:40","guid":{"rendered":"https:\/\/www.valpineta.eu\/esplucas-y-sobresplucas\/"},"modified":"2025-07-01T00:18:59","modified_gmt":"2025-06-30T22:18:59","slug":"esplucas-y-sobresplucas","status":"publish","type":"post","link":"https:\/\/www.valpineta.eu\/fr\/esplucas-y-sobresplucas\/","title":{"rendered":"\u00ab\u00a0Es demasia&rsquo;o aburrido seguir y seguir la huella\u00a0\u00bb"},"content":{"rendered":"\n<h2>\n\t\t\u00ab\u00a0Es demasia&rsquo;o aburrido seguir y seguir la huella\u00a0\u00bb\n\t<\/h2>\n\t<em>Es demasia&rsquo;o aburrido <\/em><br \/>\n<em>seguir y seguir la huella<\/em>\nEt pour ne pas suivre la trace, nous sommes retourn\u00e9s au solitaire vallon de Sobresplucas.<br \/>\nCette fois-ci en montant au pic de Espluca Ruego et en entrant par l&rsquo;est.\n\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/punta-de-espluca-ruego\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tPunta de Espluca Ruego\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/morron-y-punta-de-sobresplucas\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tMorr\u00f3n et Punta de Sobresplucas\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/la-robinera-en-circular-por-las-sobresplucas-de-ruego\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tLa Robi\u00f1era en circuit par les Sobresplucas de Ruego\n\t\t\t\t\t<\/a>\n<h4>\n\t\tPhotos 22\/06\n\t<\/h4>\n\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0Es demasia&rsquo;o aburrido seguir y seguir la huella\u00a0\u00bb Es demasia&rsquo;o aburrido seguir y seguir la huella Et pour ne pas suivre la trace, nous sommes retourn\u00e9s au solitaire vallon de Sobresplucas. Cette fois-ci en montant au pic de Espluca Ruego et en entrant par l&rsquo;est. Punta de Espluca Ruego Morr\u00f3n et Punta de Sobresplucas La&hellip;<\/p>\n","protected":false},"author":2,"featured_media":18305,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[1,36],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Es demasia&#039;o aburrido seguir y seguir la huella&quot; - Refugio Pineta (Valpineta)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.valpineta.eu\/fr\/esplucas-y-sobresplucas\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Es demasia&#039;o aburrido seguir y seguir la huella&quot; - Refugio Pineta (Valpineta)\" \/>\n<meta property=\"og:description\" content=\"\u00ab\u00a0Es demasia&rsquo;o aburrido seguir y seguir la huella\u00a0\u00bb Es demasia&rsquo;o aburrido seguir y seguir la huella Et pour ne pas suivre la trace, nous sommes retourn\u00e9s au solitaire vallon de Sobresplucas. Cette fois-ci en montant au pic de Espluca Ruego et en entrant par l&rsquo;est. 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