{"id":16361,"date":"2024-05-07T00:04:41","date_gmt":"2024-05-06T22:04:41","guid":{"rendered":"https:\/\/www.valpineta.eu\/3000m\/"},"modified":"2025-06-19T10:29:43","modified_gmt":"2025-06-19T08:29:43","slug":"3000m","status":"publish","type":"post","link":"https:\/\/www.valpineta.eu\/fr\/3000m\/","title":{"rendered":"3000m"},"content":{"rendered":"\n<h1>\n\t\tLes 3000m de Pineta\n\t<\/h1>\n\t<!--Card image-->\n\t\t\t\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/punta-de-las-olas\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2019\/08\/P1250115_stitchCARRE.jpg\" alt=\"Punta de las Olas\" itemprop=\"image\"  \/>\n\t\t\t\t<\/a>\n\t<!--\/.Card image-->\n\t<!--Card content-->\n\t\t<!--Title-->\n\t\t<h4>Punta de las Olas<\/h4>\n\t\t<!--\/.Title-->\t\n\t\t\t<!--Text-->\n\t\t\t\t<p><strong>1750m<\/strong><br \/>14km<\/p>\t\t\t\n\t\t\t<!--\/.Text-->\t\n\t\t\t<!--Link--> \n\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/punta-de-las-olas\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\tPlus d&#039;info\t\t\t<\/a>\n\t\t\t\t<!--\/.Link-->\n\t<!--\/.Card content-->\n\t<!--Card image-->\n\t\t\t\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/soum-de-ramond-o-pico-de-anisclo\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2023\/07\/P1002740c-scaled.jpg\" alt=\"Soum de Ramond - Cuello Perdido\" itemprop=\"image\"  \/>\n\t\t\t\t<\/a>\n\t<!--\/.Card image-->\n\t<!--Card content-->\n\t\t<!--Title-->\n\t\t<h4>Soum de Ramond ou Pico d&#039;A\u00f1isclo<\/h4>\n\t\t<!--\/.Title-->\t\n\t\t\t<!--Text-->\n\t\t\t\t<p><strong>2100 m<\/strong><br \/>17 km<\/p>\t\t\t\n\t\t\t<!--\/.Text-->\t\n\t\t\t<!--Link--> \n\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/soum-de-ramond-o-pico-de-anisclo\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\tPlus d&#039;info\t\t\t<\/a>\n\t\t\t\t<!--\/.Link-->\n\t<!--\/.Card content-->\n\t<!--Card image-->\n\t\t\t\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/monte-perdido-anisclo\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2021\/07\/P1022264CARR-scaled.jpg\" alt=\"Monte Perdido\" itemprop=\"image\"  \/>\n\t\t\t\t<\/a>\n\t<!--\/.Card image-->\n\t<!--Card content-->\n\t\t<!--Title-->\n\t\t<h4>Mont Perdu par A\u00f1isclo<\/h4>\n\t\t<!--\/.Title-->\t\n\t\t\t<!--Text-->\n\t\t\t\t<p><strong>2200 m<\/strong><br \/>18 km<\/p>\t\t\t\n\t\t\t<!--\/.Text-->\t\n\t\t\t<!--Link--> \n\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/monte-perdido-anisclo\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\tPlus d&#039;info\t\t\t<\/a>\n\t\t\t\t<!--\/.Link-->\n\t<!--\/.Card content-->\n\t<!--Card image-->\n\t\t\t\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/monte-perdido-circular-anisclo-balcon\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2019\/09\/tuq.jpg\" alt=\"Monte Perdido desde Tucarroya\" itemprop=\"image\"  \/>\n\t\t\t\t<\/a>\n\t<!--\/.Card image-->\n\t<!--Card content-->\n\t\t<!--Title-->\n\t\t<h4>Mont Perdu, circuit par A\u00f1isclo et le Balcon<\/h4>\n\t\t<!--\/.Title-->\t\n\t\t\t<!--Text-->\n\t\t\t\t<p><strong>2200 m<\/strong><br \/>20,5 km<\/p>\t\t\t\n\t\t\t<!--\/.Text-->\t\n\t\t\t<!--Link--> \n\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/monte-perdido-circular-anisclo-balcon\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\tPlus d&#039;info\t\t\t<\/a>\n\t\t\t\t<!--\/.Link-->\n\t<!--\/.Card content-->\n\t<!--Card image-->\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2024\/05\/P1002659C.jpg\" alt=\"P1002659C\" itemprop=\"image\"  \/>\n\t<!--\/.Card image-->\n\t<!--Card content-->\n\t\t<!--Title-->\n\t\t<h4>Mont Perdu,  voie directe<\/h4>\n\t\t<!--\/.Title-->\t\n\t\t\t<!--Text-->\n\t\t\t\t<p><strong>2200m<\/strong><br \/>16km<\/p>\t\t\t\n\t\t\t<!--\/.Text-->\t\n\t\t\t<!--Link--> \n\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/monte-perdido-directo-terrazas\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\tPlus d&#039;info\t\t\t<\/a>\n\t\t\t\t<!--\/.Link-->\n\t<!--\/.Card content-->\n\t<!--Card image-->\n\t\t\t\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/astazus\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2019\/09\/astazous-15carre.jpg\" alt=\"Astazous\" itemprop=\"image\"  \/>\n\t\t\t\t<\/a>\n\t<!--\/.Card image-->\n\t<!--Card content-->\n\t\t<!--Title-->\n\t\t<h4>Les Astazous<\/h4>\n\t\t<!--\/.Title-->\t\n\t\t\t<!--Text-->\n\t\t\t\t<p><strong>1800 m <br \/><\/strong>18km<\/p>\t\t\t\n\t\t\t<!--\/.Text-->\t\n\t\t\t<!--Link--> \n\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/astazus\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\tPlus d&#039;info\t\t\t<\/a>\n\t\t\t\t<!--\/.Link-->\n\t<!--\/.Card content-->\n\t<!--Card image-->\n\t\t\t\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/la-munia-circular-refugio\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2019\/09\/munia.jpg\" alt=\"Munia desde las Blancas\" itemprop=\"image\"  \/>\n\t\t\t\t<\/a>\n\t<!--\/.Card image-->\n\t<!--Card content-->\n\t\t<!--Title-->\n\t\t<h4>La Munia, circuit depuis le refuge<\/h4>\n\t\t<!--\/.Title-->\t\n\t\t\t<!--Text-->\n\t\t\t\t<p><strong>2000 m <br \/><\/strong>19,5 km<\/p>\t\t\t\n\t\t\t<!--\/.Text-->\t\n\t\t\t<!--Link--> \n\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/la-munia-circular-refugio\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\tPlus d&#039;info\t\t\t<\/a>\n\t\t\t\t<!--\/.Link-->\n\t<!--\/.Card content-->\n\t<!--Card image-->\n\t\t\t\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/la-robinera-en-circular-por-las-sobresplucas-de-ruego\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2025\/06\/P6080022C-scaled.jpg\" alt=\"Morr\u00f3n de Sobresplucas y vista al Este\" itemprop=\"image\"  \/>\n\t\t\t\t<\/a>\n\t<!--\/.Card image-->\n\t<!--Card content-->\n\t\t<!--Title-->\n\t\t<h4>Robi\u00f1era en circuit par les Sobresplucas<\/h4>\n\t\t<!--\/.Title-->\t\n\t\t\t<!--Text-->\n\t\t\t\t<p><strong>1300 m <br \/><\/strong>13,5 km<\/p>\t\t\t\n\t\t\t<!--\/.Text-->\t\n\t\t\t<!--Link--> \n\t\t\t<a href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/la-robinera-en-circular-por-las-sobresplucas-de-ruego\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\tPlus d&#039;info\t\t\t<\/a>\n\t\t\t\t<!--\/.Link-->\n\t<!--\/.Card content-->\n\t<p><strong>Carte des principales ascensions<\/strong>. <em>Cliquez sur la carte pour la t\u00e9l\u00e9charger au format pdf (fichier volumineux &#8211; 100 MB).<\/em><\/p>\n\t\t\t\t<a href=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2025\/06\/Pineta3000.pdf\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2024\/05\/pirineo3000.png\" alt=\"pirineo3000\" itemprop=\"image\" height=\"805\" width=\"1167\" title=\"pirineo3000\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Les 3000m de Pineta Punta de las Olas 1750m14km Plus d&#039;info Soum de Ramond ou Pico d&#039;A\u00f1isclo 2100 m17 km Plus d&#039;info Mont Perdu par A\u00f1isclo 2200 m18 km Plus d&#039;info Mont Perdu, circuit par A\u00f1isclo et le Balcon 2200 m20,5 km Plus d&#039;info Mont Perdu, voie directe 2200m16km Plus d&#039;info Les Astazous 1800 m&hellip;<\/p>\n","protected":false},"author":2,"featured_media":8552,"comment_status":"open","ping_status":"open","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"_links":{"self":[{"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/posts\/16361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/comments?post=16361"}],"version-history":[{"count":7,"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/posts\/16361\/revisions"}],"predecessor-version":[{"id":18258,"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/posts\/16361\/revisions\/18258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/media\/8552"}],"wp:attachment":[{"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/media?parent=16361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/categories?post=16361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/tags?post=16361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}