{"id":15077,"date":"2023-10-07T00:38:07","date_gmt":"2023-10-06T22:38:07","guid":{"rendered":"https:\/\/www.valpineta.eu\/excursion\/ibon-del-cau\/"},"modified":"2023-12-16T15:27:49","modified_gmt":"2023-12-16T14:27:49","slug":"ibon-del-cau","status":"publish","type":"excursion","link":"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/","title":{"rendered":"Ib\u00f3n del Cau"},"content":{"rendered":"","protected":false},"featured_media":14966,"comment_status":"open","ping_status":"closed","template":"","presentation":"","vallee":"Bielsa","distance_excursion":"13.0","categorie_distance":["10km - 15km"],"duree":"7h","categorie_duree":["6h - 8h"],"type_parcours":[{"term_id":14,"name":"Aller\/retour","slug":"aller-retour","description":"","taxonomy":"type_de_parcours","parent":[],"term_taxonomy_id":14,"term_group":0,"count":30,"id":14}],"categorie_denivele":["1200m - 1600m"],"denivele_de_montee":"1350","denivele_de_descente":"1350","altitude_maximale":"2317","hostilite_du_milieu":"2","difficulte_technique":"2","difficulte_orientation":"2","effort_necessaire":"4","information":"","pente_de_neige":[],"rappel_necessaire":[],"passage_escalade":[],"lat":"0.000000","lon":"0.000000","track":{"ID":"15075","post_author":"2","post_date":"2023-12-16 15:24:12","post_date_gmt":"2023-12-16 14:24:12","post_content":"","post_title":"dIbondelcau","post_excerpt":"","post_status":"inherit","comment_status":"open","ping_status":"closed","post_password":"","post_name":"dibondelcau-2","to_ping":"","pinged":"","post_modified":"2023-12-16 15:27:50","post_modified_gmt":"2023-12-16 14:27:50","post_content_filtered":"","post_parent":"15077","guid":"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2023\/10\/dIbondelcau.gpx","menu_order":"0","post_type":"attachment","post_mime_type":"application\/gpx+xml","comment_count":"0","translation_id":"12902","element_type":"post_attachment","element_id":"15075","trid":"94777","language_code":"fr","source_language_code":"es","id":"4","code":"fr","english_name":"French","major":"1","active":"1","default_locale":"fr_FR","tag":"fr","encode_url":"0","country":null,"pod_item_id":"15075"},"track_color":"#dd3333","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ib\u00f3n del Cau - Refugio Pineta (Valpineta)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ib\u00f3n del Cau - Refugio Pineta (Valpineta)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/\" \/>\n<meta property=\"og:site_name\" content=\"Refugio Pineta (Valpineta)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Refugio-d-Pineta-1689373461292734\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-16T14:27:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2023\/10\/marcatiecho-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/\",\"url\":\"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/\",\"name\":\"Ib\u00f3n del Cau - Refugio Pineta (Valpineta)\",\"isPartOf\":{\"@id\":\"https:\/\/www.valpineta.eu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2023\/10\/marcatiecho-1.jpg\",\"datePublished\":\"2023-10-06T22:38:07+00:00\",\"dateModified\":\"2023-12-16T14:27:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/#primaryimage\",\"url\":\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2023\/10\/marcatiecho-1.jpg\",\"contentUrl\":\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2023\/10\/marcatiecho-1.jpg\",\"width\":1920,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.valpineta.eu\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Excursions\",\"item\":\"https:\/\/www.valpineta.eu\/excursion\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ib\u00f3n del Cau\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.valpineta.eu\/#website\",\"url\":\"https:\/\/www.valpineta.eu\/\",\"name\":\"Refugio Pineta (Valpineta)\",\"description\":\"Refugio Pineta : La porte de tes r\u00eaves, oses la franchir, et tu te trouveras\",\"publisher\":{\"@id\":\"https:\/\/www.valpineta.eu\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.valpineta.eu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.valpineta.eu\/#organization\",\"name\":\"Refugio Pineta\",\"url\":\"https:\/\/www.valpineta.eu\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.valpineta.eu\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2019\/12\/LOGO-copie-vert.jpg\",\"contentUrl\":\"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2019\/12\/LOGO-copie-vert.jpg\",\"width\":751,\"height\":216,\"caption\":\"Refugio Pineta\"},\"image\":{\"@id\":\"https:\/\/www.valpineta.eu\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Refugio-d-Pineta-1689373461292734\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ib\u00f3n del Cau - Refugio Pineta (Valpineta)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/","og_locale":"fr_FR","og_type":"article","og_title":"Ib\u00f3n del Cau - Refugio Pineta (Valpineta)","og_url":"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/","og_site_name":"Refugio Pineta (Valpineta)","article_publisher":"https:\/\/www.facebook.com\/Refugio-d-Pineta-1689373461292734\/","article_modified_time":"2023-12-16T14:27:49+00:00","og_image":[{"width":1920,"height":400,"url":"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2023\/10\/marcatiecho-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/","url":"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/","name":"Ib\u00f3n del Cau - Refugio Pineta (Valpineta)","isPartOf":{"@id":"https:\/\/www.valpineta.eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/#primaryimage"},"image":{"@id":"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/#primaryimage"},"thumbnailUrl":"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2023\/10\/marcatiecho-1.jpg","datePublished":"2023-10-06T22:38:07+00:00","dateModified":"2023-12-16T14:27:49+00:00","breadcrumb":{"@id":"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/#primaryimage","url":"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2023\/10\/marcatiecho-1.jpg","contentUrl":"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2023\/10\/marcatiecho-1.jpg","width":1920,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/www.valpineta.eu\/fr\/excursion\/ibon-del-cau\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.valpineta.eu\/fr\/"},{"@type":"ListItem","position":2,"name":"Excursions","item":"https:\/\/www.valpineta.eu\/excursion\/"},{"@type":"ListItem","position":3,"name":"Ib\u00f3n del Cau"}]},{"@type":"WebSite","@id":"https:\/\/www.valpineta.eu\/#website","url":"https:\/\/www.valpineta.eu\/","name":"Refugio Pineta (Valpineta)","description":"Refugio Pineta : La porte de tes r\u00eaves, oses la franchir, et tu te trouveras","publisher":{"@id":"https:\/\/www.valpineta.eu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.valpineta.eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.valpineta.eu\/#organization","name":"Refugio Pineta","url":"https:\/\/www.valpineta.eu\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.valpineta.eu\/#\/schema\/logo\/image\/","url":"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2019\/12\/LOGO-copie-vert.jpg","contentUrl":"https:\/\/www.valpineta.eu\/wp-content\/uploads\/2019\/12\/LOGO-copie-vert.jpg","width":751,"height":216,"caption":"Refugio Pineta"},"image":{"@id":"https:\/\/www.valpineta.eu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Refugio-d-Pineta-1689373461292734\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/excursions\/15077"}],"collection":[{"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/excursions"}],"about":[{"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/types\/excursion"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/comments?post=15077"}],"version-history":[{"count":1,"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/excursions\/15077\/revisions"}],"predecessor-version":[{"id":15078,"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/excursions\/15077\/revisions\/15078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/media\/14966"}],"wp:attachment":[{"href":"https:\/\/www.valpineta.eu\/fr\/wp-json\/wp\/v2\/media?parent=15077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}